Erectile dysfunction (impotence) is a pathological process caused by the physical inability of the penis to achieve and maintain a state of sexual arousal to the extent necessary for a full sexual act.
There is an opinion that sexual impotence is an age-related disease that marks the end of any intimate life.However, such a statement is fundamentally wrong, because each person has his own natural capacity reserve, which can be reduced under the influence of various external factors, so it is possible and necessary to fight this problem.
Causes of male impotence
An erection is a rather complex physical process that reflects a whole series of successive reactions.A healthy body spends less than a minute performing the entire necessary algorithm.The time during which a man is able to maintain sexual tension is determined individually, taking into account the characteristics of each individual case.
Erectile dysfunction in men can appear not only as an independent disease, but also as a symptom of another deep chronic pathology.
There are many negative factors that affect the course of the entire cycle and its individual parts, which are necessary to maintain a stable penile erection:
- psychological disorders and trauma;
- chronic fatigue;
- various diseases affecting the reduction of male sexual activity;
- alcohol consumption, tobacco smoking and drug use;
- inflammation and damage of male genitalia;
- side effects of medications;
- non-compliance with the culture of natural sex and frequent use of its artificial substitutes.

Psychological impotence is manifested under the influence of constant stress and nervous instability, it usually occurs in young, strong and physically healthy people.It is usually temporary and disappears as suddenly as it appears.
The erection itself and the accompanying sexual act require large energy resources.Accordingly, its absence or partial depletion means a decrease in erectile abilities.
The state of the body's arterial and venous systems has a direct impact on the physical structure of a man's penis during sexual tension and the duration of intercourse.Thus, atherosclerosis, abnormalities related to cerebral blood flow disorders, diabetes can cause problems in intimate life.However, the main risk group is men suffering from various inflammations of the genitourinary system, especially in advanced forms.

Too frequent use of self-satisfaction as a way to reduce sexual tension causes stagnation of spermatozoa in the testicles, reduces their activity and, as a result, causes impotence.
Decreased testosterone
Testosterone is a hormone that is the main natural mechanism for maintaining male health.Meanwhile, its amount in the blood and the production rate can decrease in various endocrine disorders, liver cell dysfunction, so there is a lack of material for testosterone reproduction.Disruption of fat metabolism in the presence of excess body weight also negatively affects hormone production.
Drug addiction, alcoholism and tobacco smoking, which are a source of accumulation of harmful substances and toxins, contribute to the formation of erectile dysfunction.Thus, abuse of alcoholic beverages, tobacco and narcotic products gives a double blow to male potency, reduces testosterone production and negatively affects the cardiovascular system of the whole body.
It should also be mentioned that there are drugs that, due to the components contained in them, significantly reduce sexual desire.
Symptoms of impotence
Impotence is primary if boys do not have an erection from an early age, and secondary if it weakens or disappears over time.
They also distinguish physiological, acquired and age-related, developing with age, sexual impotence.
The following symptoms may cause concern:
- lack of libido in men;
- a man's inability to achieve a stable erection in the presence of strong psychological excitement;
- the degree of elasticity of the penis is not sufficient to insert it into the vagina;
- inability to perform rubbing actions during the period required for full-fledged sexual intercourse;
- for most, under optimal conditions, a man cannot reach an orgasmic state;
- there is no spontaneous erection in the morning and at night.

If at least one of the above-mentioned symptoms is detected, it is necessary to check with a specialist, because the earlier the disease is detected, the easier it is to cure it.
Impotence diagnostic procedures aimed at identifying the causes of the disease, finding ways to resume a full-fledged sexual life and necessary drugs for impotence.
Hormonal tests help determine the amount of estrogen, prolactin, testosterone and LH (luteinizing hormone) produced in the body.Ultrasound and X-ray of the vascular system can reveal blood flow disorders in the penis.The list of necessary measures also includes a visit to a psychologist and independent monitoring of morning and nighttime spontaneous erections.
Treatment of erectile dysfunction
There are two ways to fight male ailment: classic (drug treatment and vacuum stimulation), surgical (surgical intervention).In the case of mechanical damage to the blood vessels and arteries of the genital organs, their restoration is performed surgically.
Choosing drugs to treat impotence is not an easy task.Because before writing a prescription, you need to determine the exact cause of the disease.If it is based on negative changes in blood vessels, drugs to reduce blood cholesterol will be used along with a special diet.Reducing venous elasticity requires a different approach.In the case of low testosterone, tablets containing this hormone are prescribed.
Currently, inhibitors are very popular.They artificially cause an erection and quickly increase potency in men.

Impotence associated with mental disorders and phobias requires many hours of sessions with a psychotherapist.Such patients are treated by increasing tactile contact and foreplay time, removing internal blockages, and using sex therapy.
Prevention of impotence
The basis of maintaining sexual health is the normalization of lifestyle, giving up bad habits and promiscuity, appropriate intimate and moral relations with a partner, regular sexual activity.You should stop using an aborted relationship as your only method of contraception, and stop using masturbation as a substitute for full intercourse.
Herbal preparations rich in vitamin E, containing rose hips, golden root, Chinese lemon grass and other beneficial substances, will have a good preventive effect and strengthen intimate health.
At the same time, you should not forget about regular examinations by specialist doctors, and if you have the slightest doubt about a man's vitality, immediately consult a doctor, urologist or andrologist.
Erectile dysfunction is a complex disease, so the earlier the disease is detected, the shorter the path to men's health recovery.
















































































