An increase in potency after the age of 50

As adults, male sexual function naturally declines, but impotence after 50 is not normal. How to recognize its symptoms and how to solve the problem?

How to increase potency after 50 years?

The main distinguishing feature of potency after the age of 50-55 is the onset of andropause during this period, which is so called by analogy with menopause and is better known as age-related androgen deficiency or male menopause. The essence of this biochemical process is reduced to a significant decrease in the production of the hormone testosterone in the gonads. A similar syndrome of testosterone deficiency is observed in 30-70% of men between the ages of 40 and 70, according to various estimates. The highest indicators of andropause were observed at the age of fifty, and the "transitional" period itself lasts about 2-5 years. And accordingly, the increase in male potency after the age of 50 is directly related, first of all, to the compensation of missing testosterone.

In addition, the problem of potency at the age of 50 depends on the work of the urogenital, endocrine, cardiovascular and nervous systems, and the general physical health of a man of this age begins to emerge. How to increase potency after 50 years and how to improve men's health in general, taking into account the features of the fifties, we will consider in this article.

Menopause in men as the main factor affecting potency

Male impotence after 50 is associated with what in medical circles is called menopause, age-related hypogonadism, age-related androgen deficiency and other terms. Since in one of the Greek translations the word "climax" is translated as "step", "ladder", it is appropriate to use this term to illustrate the gradual (gradual) decrease in testosterone levels that is observed in men starting from about 30-40 years of age. However, due tothe fact that the same term is associated with the more well-known female menopause, many authors of medical works avoid it - due to the slow decline in the male sex hormone level, the processes taking place in the picture are, as a rule, different for men and women.

Nevertheless, 10-20% of men (up to 25% according to some estimates) who experience menopausal disorders perceive what is happening very painfully, which affects both the physiological and psychological state. All those body systems that are controlled or heavily dependent on testosterone suffer.

The role of testosterone in the body begins to manifest itself in the womb - in the embryonic period at the stage of fetal maturation. Before the onset of puberty in boys, its role decreases, but later it again begins to interact with various body systems and tissues, the receptors of which respond to the amount of its concentration. So, first of all, the hormone affects the genitals and spermatogenesis, the degree of libido, the prostate gland, the epididymis, the seminal vesicles, etc. Secondly, the hormonal condition is controlled by the bone and muscle systems, metabolic processes, the condition of the skin, hair, etc. Therefore, the decrease in testosterone levels is reflected in all these systems, and when testosterone levels, and subsequently potency levels in men after 50 years, are reduced to the point where the systems begin to fail, the acute phase of male menopause occurs.

The list of symptoms can be divided into several groups (taking into account the systems being changed during this period):

• Psychoemotional disorders: increased fatigue, mood swings with manifestations of depression, attacks of unmotivated fear, sleep and attention problems.
• Vegetovascular disorders: unstable pressure with possible hypertensive crises, aching pain from the heart area, heart pathology not detected, "knocked down" heart rhythm, dizziness and pain, sweating and hot flashes, feeling of lack of air, redness of the upper chest to the face.
• Manifestations of metabolism and endocrine system: decrease in muscle mass and its weakening, damage to bone strength (osteoporosis), increase in fatty tissue, especially in the abdomen and chest area, slowed hair growth and hair loss, deterioration of skin condition and. their dryness, increase in the amount of sex hormone-binding protein, anemia.
• Problems of the genitourinary system: impaired spermatogenesis, decreased libido (weak potency or its lack), erection problems, sensitivity reminiscent of signs of impotence, as well as decreased testicles, increased urination, urinary incontinence, frequent urges at night. .

It should be noted that in most cases testosterone levels decrease gradually and do not always exceed the threshold values of approximately 12 nmol (nanomoles) per liter, which are generally considered pathological hypogonadal values. Even the normal age-related decline of the hormone begins after 30 years at a rate of 1-2% per year, and more often it reaches "dangerous" indicators only after fifty. Moreover, male potency does not completely disappear in 50 years. It simply becomes weaker than it was before. If you "release" this process, then by the age of 80, the level of testosterone will remain only 40-45% of the initial indicators. However, this process can be slowed down or stopped altogether. In order to increase potency after 50 years, it is necessary to choose the right hormone replacement therapy.

An Over-Fifty Approach to Replacement Therapy

In this case, the question is not only how to increase potency, but also how to increase potency without harming yourself. In general, there are four factors to consider in order to do this:

1. Presence or absence of contraindications prohibiting hormone replacement therapy.
2. The ability of the drug to "gently" deal with impotence, that is, to maintain a steady level of testosterone within the limits of natural fluctuations of the hormone.
3. Sparing action related to the production of testosterone - the drug should not suppress the production of its own hormone.
4. The composition of the product and the ability to restore total and free testosterone levels correlate with a dynamic assessment of the true hormonal status.

About 90-95% of testosterone in the testes is secreted by Leydig cells. Another 5% is the adrenal cortex. At the same time, there is a division into total testosterone and free (active), the percentage of which decreases with age more than the percentage of total testosterone. At the same time, as the synthesis of hormones decreases, the concentration of sex hormone-binding globulin increases, as a result of which the balance of hormones changes and the proportion of estrogens increases, as well as the regulation of the hypothalamic-pituitary system changes. As a result, the activity of the entire "chain" is disrupted: hypothalamus - testicles - genitals. Considering the complexity of systemic support, hormonal intervention should be performed with sufficient caution.

With the advent of prophylactic and therapeutic hormone replacement therapies for various degrees of male impotence and age-related disorders, there were initially great fears about interfering with the body's delicate and complex machinery. But now such therapy (with certain conditions) is accepted everywhere and is not considered dangerous. During replacement therapy, there are certain limitations of a specific nature, which increase the risk of developing one or another existing pathology. This includes, for example, prostate cancer (or suspected cancer). However, such restrictions are determined during an individual specialist's examination.

In addition, the involvement of specialists (andrologist, urologist, endocrinologist) in the development of a replacement therapy program is highly desirable, since the assessment of the real testosterone level in men raises questions even after laboratory tests. Firstly, the existing methods of determining the level of this steroid hormone are not perfect, and secondly, the results obtained still need to be able to "read". The difficulty is that the level of testosterone, even at the norm, is unstable (for example, in the morning it is 25-30%greater), and it must always be "viewed" individually and in dynamics.

Another, additional accounting factor is the convenience of the drug format, which will increase the potency after 50 years in a convenient mode. The market for testosterone is as follows:

• in ampoules (injection method),
• long-acting (extended) tablets,
• in gels (ointments) to be applied to the skin or patches containing testosterone.

At first glance, gels and patches seem to be the most convenient and modern technique compared to injections, but hormone injections, due to their infrequent need, are widespread and in demand among men who are trying to increase libido and improve potency.

WHO classification: 50 years is the peak of male maturity

Despite the fact that the age-related decrease in testosterone levels is not disputed, andrology in general now dominates the view, but admits that the extent of the decrease may not reach critical levels, androgen replacement. treatment is often recommended from the age of 40-45 as a preventive measure. And for male potency after 50 years, every man should consider this therapy as the main method of maintaining "male strength".

However, the social problem is that in our country, giving up an active sexual life after the age of 50-55 is not perceived as a deviation from the norm, and men begin to live with impotence as natural. This means that from the age of 50, potency, as a combination of libido (desire) and a stable erection, is unfortunately already considered something desirable, but not mandatory. Social and cultural traditions allow such a situation to be accepted. In addition, a significant number of men have not even heard anything about age-related androgen deficiency, its compensation programs, and potency-enhancing options for men of any age.

According to the latest changes in the WHO age classification, a person younger than 44 is considered still young, and between 44 and 60 is considered middle-aged.

Old age begins only after 75 years. The period from 60 to 75 years is called old age. Thus, a man who has reached the age of 50, although he is no longer young, cannot even be called old.

Similar changes in the perception and evaluation of the age scale have occurred literally in the last 10-15 years. Back in 2005, the majority of those interviewed perceived the 50-year mark as a moment of old age. Now, according to surveys conducted in Great Britain, the majority of respondents consider themselves to be middle-aged when they retire. 42% of respondents call elderly people if they reach the age of 60, and 30% of respondents associate old age with the age of 70. In addition, appreciation correlates with activity, and activity is manifested in all kinds of activities: sports, travel, professional career, sex.

Male potency is certainly influenced by population characteristics (racial, genetic, cultural, etc. ), but these differences are not so significant that the restoration of male potency in our country is considered a hopeless task. To improve potency, first of all, it is necessary to raise men's awareness and understanding that potency problems can be solved relatively easily at almost any age, if the decrease in potency is not related to difficult-to-overcome systemic organic factors.

Physiological causes of impotence in the age of 50

Of course, the reasons for the decrease in potency are not limited to hormonal factors. The condition of the vascular system and the problem of mechanical blood flow to the genitals, nerve conduction and sensitivity, which, among other things, depends on the condition of the bones of the spine and pelvis, as well as other systemic problems and diseases can increase the load on the genitourinary system and provoke a decrease in potency. However, this danger exists not only at the age of 50, but also at an older age.

For example, it has been found that chronic diseases themselves accelerate the onset of menopause and contribute to its development. Researchers at the University of Medicine have shown that the manifestations of androgen deficiency are 4 times more common in people with heart failure, and the symptoms of menopause are more pronounced in such men. There are other diseases that increase the course of menopause: hypertension, hypothyroidism and thyrotoxicosis, myocardial infarction, liver diseases, orchitis, epididymitis, diabetes, testicular injuries and tumors, chemical injuries, alcohol and nicotine poisoning, drug abuse. These factors include physical inactivity, poor nutrition, and lifestyle habits.

Therefore, at the age of 50, all the same healthy lifestyle rules apply as at the age of 20-40. At this age, it is also necessary to reduce weight, increase physical and general activity, regularly perform genital and prostate massage, train pubic muscles, and, if necessary, completely reconsider work and lifestyle, choose activities. which improves the psycho-emotional state.

Increased potency in men after 50 years

Many men are concerned about why their potency weakens after 50 years. This problem can occur for various reasons. Quite a lot of them are isolated in medicine. Health is most important. But how to increase potency at the age of 50 and what are the symptoms of the disease?

Reasons for development

Before understanding how to treat impotence in men after 50 years, it is worth understanding the reasons for its development. In medicine, it is customary to distinguish several factors:

• Reduction of male sex hormone levels. According to statistics, after thirty years, testosterone production gradually decreases in the strong half of the population.
• After 45 years, these indicators become below the norm, due to which androgenic insufficiency and the first signs of male impotence are observed.
• Vasoconstriction. Blood vessels lose their elasticity every year, which is why they begin to gradually narrow. As a result of this process, blood circulation and blood flow to the genitals deteriorate.
• Vascular and heart muscle diseases. Men after the age of 50 are more likely to develop cardiovascular disease. The heart muscle wears out and weakens. As a result of this phenomenon, blood circulation throughout the body deteriorates.
• Diseases of the reproductive system. After the age of 50, potency problems in men often arise from diseases of the genital organs. Doctors regularly diagnose diseases such as prostatitis, adenoma, urethritis. These problems can cause impotence in even 40-year-old men.
• Lifestyle. A healthy lifestyle is very important in your sex life. If the patient regularly consumes alcohol, smokes, eats poorly and does not exercise, he may have problems in the genital area.

Why does impotence appear in men at the age of 45, and some at the age of 55 or 70? The cause of this problem can be hidden in normal stressful situations. Difficulties at work and discord in the family lead to deterioration of brain activity. As a result, a person becomes irritable and aggressive. This process affects sexual desire. And as you know, infrequent intercourse has a bad effect on male potency.

In the absence of physical activity in the male half of the population, the muscle frame weakens. It is worth noting that the penis also refers to the muscular structure that contains nerve endings. When their condition worsens, weakness appears. To restore potency, it is worth doing sports.

The causes of male impotence can lie in hormonal disorders. This type of disorder often occurs in patients with diabetes. With this disease, metabolic processes in the peripheral system are disturbed. As a result, the prostate and hypothalamus are disturbed. This process causes changes in hormone levels.

If impotence begins at the age of 50, it may have been influenced by the patient's sedentary lifestyle. Very often, the disease is diagnosed in those whose work involves long-term sitting. This includes specialties such as driver, programmer or security guard. It is difficult to give advice in such situations. But you can increase potency only with the help of an active lifestyle and proper nutrition.

Weak potency may begin in those who take the drug for a long time. Men resort to antidepressants or psychotropic drugs to avoid stressful situations and depression. To increase the potency, you need to consult a doctor. Perhaps he will prescribe additional drugs that can raise the penis.

At what age impotence will come, it is quite difficult to say. Of course, everything will not happen in one year, but gradually. The main question is at what age the fight against this disease should be started.

Diagnosis of pathology

When you notice the first symptoms of male impotence, you should not delay the problem, but consult a doctor as soon as possible. Only a doctor can correctly diagnose and prescribe the right drugs.

To diagnose the pathology, the specialist prescribes an ultrasound examination and examination. First of all, it is necessary to find out whether there are any pathological disorders in the patient's blood system. If the patient has diseases of the genital organs, a large number of leukocytes will be found in the blood.

After that, the patient undergoes an examination of the genitourinary system. In order to identify pathologies, ultrasound diagnostics is performed. With the help of such an examination, you can see the affected areas or see the inflammatory process.

To determine the strength after 50 years, men drink seminal fluid. Analysis can determine the amount of testosterone and the composition of the secret.

If male potency deteriorates for other reasons, additional tests are prescribed.

Ways to improve potency

Many men are interested in the question of how potency is restored. No need to worry about this problem. After all, if there was impotence, age does not matter. The most important thing is to start treating the pathology in time.

In order to fully preserve male potency after the age of 50, it is necessary to undergo an annual examination by a doctor. The thing is that many processes in the body begin to slow down. And in order not to be surprised by impotence at the age of 40, you need to get checked.

To increase potency after 50 years, you must follow several recommendations:

• Maintaining a balanced and proper diet. To maintain potency at the age of 40, 50, 55, you need to eat healthy food. The diet should include fresh vegetables and fruits, grains, steamed or boiled meat and fish. You must exclude fast food, alcoholic and carbonated drinks, fatty, salty and fried food from the diet. Salt should be replaced with various spices. In addition, they increase the blood flow in the penis.
• Get rid of excess weight. If a man does not have a penis, perhaps the problem is overweight. From this, the patient becomes impotent, and also begins to suffer from diseases such as diabetes, prostatitis, hypertension.
• Absence of high blood pressure and cholesterol.
• Refusal to consume alcoholic beverages. If the patient does not know how to cope with impotence, the first thing to do is to stop drinking alcohol. And it is better to start doing it at a young age, when there is nothing to interfere.
• Sports and any physical exercises. If the patient does not know how to increase potency in men, then you need to start doing elementary exercises. The whole body of a man consists of muscular structures. And in order not to weaken them, you need to do active sports. This includes volleyball, swimming or athletics. Cycling should be avoided as it compresses the scrotum.
• Normal testosterone retention. This hormone is responsible for a man's sexual activity, so it is necessary to use natural stimulants.
• Refusal to use steroid drugs.
• Quit smoking.

Preparations for improving potency

It happens that a man leads an active image and eats right, but the potency does not return after the age of fifty. What Causes? How then increases potency in men after 50 years? In this case, you should consult your doctor to understand how to improve potency. He will prescribe drugs that will allow the penis to stand during sex or restore hormone levels.

There is a huge list of drugs that increase potency. These are products based on sildenafil, which instantly dilates blood vessels and starts a stable erection. Such drugs have the desired effect within twenty or thirty minutes after use. However, it is worth noting that the drug has several side effects and certain limitations.

Chinese experts know how to increase potency after the age of 50. They have come up with drugs that aim to improve erectile function. They include ginseng. It is recognized as a natural male aphrodisiac. Ginseng root is a drug that improves sexual intercourse.

How to increase potency even with medication? There are bioactive supplements on the market. They contain only natural ingredients that do not cause side effects. They should be taken with a meal.

To increase potency right before intercourse, you can use a spray. It is enough to spray the medicine on the penis several times and after ten minutes it will start working.

The impending intercourse should not frighten a man, especially if he is fifty or sixty years old. Any problem will be solved by an experienced doctor. Many men are interested in the question up to what age sexual intercourse increases and when the erectile function disappears. But there is a solution to the problem. The key is to find the root cause.